Running Gym Workouts For Women 1.0.2

Shred Apps, LLC – Freeware – iOS
out of 43 votes

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Seeking strength training exercises aimed at preventing injury and enhancing running speed and stamina?
Search no more. This application serves as a comprehensive repository of exercises tailored specifically for female runners.

The app boasts a collection of over 55 exercises classified into two distinct categories:
<ul>
 <li>Performance Exercises: These exercises are scientifically proven to boost speed and stamina.</li>
 <li>Injury Prevention: This category features exercises designed to maintain your well-being during training.</li>
</ul>

APP FEATURES
<ul>
 <li>55+ Exercises: The app contains exercises curated for runners to aid in injury prevention and improving running speed and stamina.</li>
 <li>Save Favorites: Create a personalized list of preferred exercises for easy access.</li>
 <li>Progress Tracker: Document your progress by conveniently capturing and saving photos within the app.</li>
 <li>Daily Motivation and Health Tips: Access daily content within the app aimed at promoting a healthier lifestyle.</li>
</ul>

CONTACT US
Dear valued customers, we are dedicated to assisting you!
Have questions, comments, or ideas?
Email us at support@shredapps.com to get in touch!

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Latest Version
1.0.2

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