Running Gym Workouts For Women 1.0.2

Shred Apps, LLC – Freeware – iOS
out of 43 votes

Seeking strength training exercises aimed at preventing injury and enhancing running speed and stamina?

Search no more. This application serves as a comprehensive repository of exercises tailored specifically for female runners.

The app boasts a collection of over 55 exercises classified into two distinct categories:

Performance Exercises: These exercises are scientifically proven to boost speed and stamina.
Injury Prevention: This category features exercises designed to maintain your well-being during training.

APP FEATURES

55+ Exercises: The app contains exercises curated for runners to aid in injury prevention and improving running speed and stamina.
Save Favorites: Create a personalized list of preferred exercises for easy access.
Progress Tracker: Document your progress by conveniently capturing and saving photos within the app.
Daily Motivation and Health Tips: Access daily content within the app aimed at promoting a healthier lifestyle.

CONTACT US

Dear valued customers, we are dedicated to assisting you!

Have questions, comments, or ideas?

Email us at [email protected] to get in touch!

Overview

Running Gym Workouts For Women is a Freeware software in the category Home & Hobby developed by Shred Apps, LLC.

The latest version of Running Gym Workouts For Women is 1.0.2, released on 02/22/2024. It was initially added to our database on 02/22/2024.

Running Gym Workouts For Women runs on the following operating systems: iOS.

Users of Running Gym Workouts For Women gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

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Latest Version
1.0.2

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