Latest Version
1.0.2 Safe to install
1.0.2 Safe to install
Seeking strength training exercises aimed at preventing injury and enhancing running speed and stamina?
Search no more. This application serves as a comprehensive repository of exercises tailored specifically for female runners.
The app boasts a collection of over 55 exercises classified into two distinct categories:
- Performance Exercises: These exercises are scientifically proven to boost speed and stamina.
- Injury Prevention: This category features exercises designed to maintain your well-being during training.
APP FEATURES
- 55+ Exercises: The app contains exercises curated for runners to aid in injury prevention and improving running speed and stamina.
- Save Favorites: Create a personalized list of preferred exercises for easy access.
- Progress Tracker: Document your progress by conveniently capturing and saving photos within the app.
- Daily Motivation and Health Tips: Access daily content within the app aimed at promoting a healthier lifestyle.
CONTACT US
Dear valued customers, we are dedicated to assisting you!
Have questions, comments, or ideas?
Email us at [email protected] to get in touch!
Overview
Running Gym Workouts For Women is a Freeware software in the category Home & Hobby developed by Shred Apps, LLC.
The latest version of Running Gym Workouts For Women is 1.0.2, released on 02/22/2024. It was initially added to our database on 02/22/2024.
Running Gym Workouts For Women runs on the following operating systems: iOS.
Users of Running Gym Workouts For Women gave it a rating of 5 out of 5 stars.
Screenshots (Click to view larger)
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