Running Gym Workouts For Women 1.0.2

Running Gym Workouts For Women 1.0.2

Shred Apps, LLC – Freeware – iOS
hors 43 votes
Dernière version
1.0.2
Coffre-fort à installer
EXCELLENT User Rating

Seeking strength training exercises aimed at preventing injury and enhancing running speed and stamina?

Search no more. This application serves as a comprehensive repository of exercises tailored specifically for female runners.

The app boasts a collection of over 55 exercises classified into two distinct categories:

  • Performance Exercises: These exercises are scientifically proven to boost speed and stamina.
  • Injury Prevention: This category features exercises designed to maintain your well-being during training.

APP FEATURES

  • 55+ Exercises: The app contains exercises curated for runners to aid in injury prevention and improving running speed and stamina.
  • Save Favorites: Create a personalized list of preferred exercises for easy access.
  • Progress Tracker: Document your progress by conveniently capturing and saving photos within the app.
  • Daily Motivation and Health Tips: Access daily content within the app aimed at promoting a healthier lifestyle.

CONTACT US

Dear valued customers, we are dedicated to assisting you!

Have questions, comments, or ideas?

Email us at [email protected] to get in touch!

Vue d'ensemble

Running Gym Workouts For Women est un logiciel de Freeware dans la catégorie Home & Hobby développé par Shred Apps, LLC.

La dernière version de Running Gym Workouts For Women est 1.0.2, publié sur 22/02/2024. Au départ, il a été ajouté à notre base de données sur 22/02/2024.

Running Gym Workouts For Women s’exécute sur les systèmes d’exploitation suivants : iOS.

Utilisateurs de Running Gym Workouts For Women a donné une cote de 5 étoiles sur 5.

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