Seeking strength training exercises aimed at preventing injury and enhancing running speed and stamina?
Search no more. This application serves as a comprehensive repository of exercises tailored specifically for female runners.
The app boasts a collection of over 55 exercises classified into two distinct categories:
- Performance Exercises: These exercises are scientifically proven to boost speed and stamina.
- Injury Prevention: This category features exercises designed to maintain your well-being during training.
APP FEATURES
- 55+ Exercises: The app contains exercises curated for runners to aid in injury prevention and improving running speed and stamina.
- Save Favorites: Create a personalized list of preferred exercises for easy access.
- Progress Tracker: Document your progress by conveniently capturing and saving photos within the app.
- Daily Motivation and Health Tips: Access daily content within the app aimed at promoting a healthier lifestyle.
CONTACT US
Dear valued customers, we are dedicated to assisting you!
Have questions, comments, or ideas?
Email us at support@shredapps.com to get in touch!
Panoramica
Running Gym Workouts For Women è un software di Freeware nella categoria (2) sviluppato da Shred Apps, LLC.
L'ultima versione di Running Gym Workouts For Women is 1.0.2, pubblicato su 22/02/2024. Inizialmente è stato aggiunto al nostro database su 22/02/2024.
Running Gym Workouts For Women viene eseguito sui seguenti sistemi operativi: iOS.
Gli utenti di Running Gym Workouts For Women ha dato un punteggio di 5. 5 stelle su 5.
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