Running Gym Workouts For Women 1.0.2

Running Gym Workouts For Women 1.0.2

Shred Apps, LLC – Freeware – iOS
av 43 röster
Senaste versionen
1.0.2
Säkert att installera
EXCELLENT User Rating

Seeking strength training exercises aimed at preventing injury and enhancing running speed and stamina?

Search no more. This application serves as a comprehensive repository of exercises tailored specifically for female runners.

The app boasts a collection of over 55 exercises classified into two distinct categories:

  • Performance Exercises: These exercises are scientifically proven to boost speed and stamina.
  • Injury Prevention: This category features exercises designed to maintain your well-being during training.

APP FEATURES

  • 55+ Exercises: The app contains exercises curated for runners to aid in injury prevention and improving running speed and stamina.
  • Save Favorites: Create a personalized list of preferred exercises for easy access.
  • Progress Tracker: Document your progress by conveniently capturing and saving photos within the app.
  • Daily Motivation and Health Tips: Access daily content within the app aimed at promoting a healthier lifestyle.

CONTACT US

Dear valued customers, we are dedicated to assisting you!

Have questions, comments, or ideas?

Email us at [email protected] to get in touch!

Översikt

Running Gym Workouts For Women är en Freeware programvara i den kategorin Home & Hobby utvecklats av Shred Apps, LLC.

Den senaste versionen av Running Gym Workouts For Women är 1.0.2, släppt på 2024-02-22. Det lades ursprungligen till vår databas på 2024-02-22.

Running Gym Workouts For Women körs på följande operativsystem: iOS.

Användare av Running Gym Workouts For Women gav det betyget 5 av 5 stjärnor.

Screenshots (Klicka för större)

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