Seeking strength training exercises aimed at preventing injury and enhancing running speed and stamina?
Search no more. This application serves as a comprehensive repository of exercises tailored specifically for female runners.
The app boasts a collection of over 55 exercises classified into two distinct categories:
- Performance Exercises: These exercises are scientifically proven to boost speed and stamina.
- Injury Prevention: This category features exercises designed to maintain your well-being during training.
APP FEATURES
- 55+ Exercises: The app contains exercises curated for runners to aid in injury prevention and improving running speed and stamina.
- Save Favorites: Create a personalized list of preferred exercises for easy access.
- Progress Tracker: Document your progress by conveniently capturing and saving photos within the app.
- Daily Motivation and Health Tips: Access daily content within the app aimed at promoting a healthier lifestyle.
CONTACT US
Dear valued customers, we are dedicated to assisting you!
Have questions, comments, or ideas?
Email us at support@shredapps.com to get in touch!
概述
Running Gym Workouts For Women 是在由Shred Apps, LLC开发类别 Home & Hobby Freeware 软件。
最新版本是 Running Gym Workouts For Women 的 1.0.2 2024/02/22 上释放。 它最初被添加到我们的数据库 2024/02/22 上。
Running Gym Workouts For Women 在下列操作系统上运行: iOS。
用户 Running Gym Workouts For Women 5 个 5 星的评分,给了它。
相关产品
2024/11/24 | Fortect 7.2.0.1 |
2024/11/24 | StreamFab (x64) 6.2.0.6 |
2024/11/24 | Bitwarden 2024.11.2 |
2024/11/24 | AOL Desktop Gold 11.1.4729 |
2024/11/24 | GeoGebra 6.0.868.0 |
2024/11/21 | US government wants Google to sell the Chrome browser |
2024/11/20 | 7-Zip update fixes vulnerability |
2024/11/20 | Why use a VPN service in 2025? |
2024/11/13 | Adobe October 2024 Patch Day |
2024/11/05 | Crowdstrike Strikes Again: Office Crashes, Windows 11 Stalls |
评测
AOMEI Backupper
AOMEI Backupper:可靠的备份和恢复解决方案 |
|
Rockstar Games Launcher
使用 Rockstar Games Launcher 简化您的 Rockstar 游戏体验! |
|
Microsoft ODBC Driver for SQL Server
使用 Microsoft ODBC Driver for SQL Server 进行可靠高效的连接管理 |
|
Comprobación de estado de PC Windows
Optimiza el rendimiento de tu PC con Comprobación de estado de PC Windows |
|
Canon My Image Garden
为佳能用户提供高效的图像管理和编辑工具 |
|
Java SE Runtime Environment
运行 Java 应用程序的基本软件 |